Business branding sessions are so much fun and to work with people like Laura just has me so thankful. She is not only an amazing RD but a wonderful and supportive person to the creative process. Laura is the dietitian for the Division of Sports Medicine and the Female Athlete Program at Boston Children’s Hospital. […]

This sunny Monday is bringing me right back to this beach session with Taryn of Sadhana Yoga and Coolidge Corner Yoga! This girl was such a trooper. Not only did she get up early on a Saturday morning with me to make sure we had good beach lighting, she also came up with so many amazing […]

Girl Fit is back on the blog! Let’s start by saying Girl Fit is all about #motivationmonday. Mondays at this Newton based clinic start with Physical Therapy appointments, rounded out with a nighttime Yoga class taught by Amy, and finish up with a Girl Fit Class that focuses on strength and flexibility in the young […]